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I Am Enough And I Am Whole

September 15, 2014 by Julie Krull

Fotolia_56696110_Subscription_Monthly_MWhen I think of the fall, I think of harvest – reaping the yield of produce that was tended to all summer in crops and gardens. It’s a time of ripened abundance when we literally enjoy the fruits of our labor – a time when we experience growth, productivity, and completion. Bushel baskets overflow as vibrant colors begin to fade and turn. Days grow shorter, and sunlight wanes minute-by-minute. Sadly, the landscape transitions to brown and barren in its pallid journey toward colder temperatures. The sense of closure begins to overwhelm many. Our productive and vibrant season appears to die and come to an end. Sometimes it feels more like loss when the lifeless signs of a winter pause replace the active flurry to gather-in.

In a contemplative space of harvest, I consider my personal growing seasons – times of planting, cultivating, harvesting, and rest. Why is it that when I’m not producing, I feel incomplete? Why is it that more satisfaction comes from the plethora of active growth and vibrant energy? Why do I discount the time of rest and judge myself so harshly?

Winter is the slowest growing season in an apple orchard, but it’s also one of the most important. Cold winters are very important for apple trees. The trees need rest to produce flowers and fruit each year. It takes about 900 to 1,000 hours below 45 degrees to prepare the trees for the next season. While the trees are resting, they are pruned. Extra wood is cut out so plenty of light can reach the leaves and fruit. This helps keep the tree healthy and prepare it for an abundant harvest of nutritious, tasty apples with good color.

Maybe I am like an apple tree, complete and whole in all of my forms and all of my creative seasons. There is purpose and intention to the cycles of my life. Sometimes I’m quiet and germinating. At other times, I’m in full production. When I embrace the intention of rest and go within, I can grow into my highest potential. Actually, I can become so much more than I can even imagine.

In the spring, when temperatures begin to warm, buds appear on the branches of an apple tree and leaves begin to emerge. Beautiful, fragrant apple blossoms bloom into their full grandeur, and the tree is a spectacular sight. The sweet spring version of an apple tree is whole and complete in and of itself. Festivals bring people together to celebrate the trees in full bloom. Florists use apple blossoms in creative designs and the branches have inspired many artists. Apple blossoms are a Chinese symbol for beauty and immortality. The apple blossom encourages action, motion, courage, and passion. If I were an apple blossom, I would arguably be complete and whole and enough.

The beautiful, fragrant blossoms are only one function and stage of the apple tree. When pollinated by insects, the next miracle of life begins and an apple grows in place of the fading blossom.  As the blossoms die and fall away, the tree is filled with apples and the growing season starts over. Plush green leaves warm the landscape as apples grow and turn a variety of hues. Soon the leaves turn into magnificent fall colors and the apples ripen. Once again, it’s time for harvest. Apples can be used to eat, cook with, make beverages, and so much more. The apple, as a fruit, is complete and whole and the fruit produces seeds, which are complete and whole.

With all of this abundant life, we mustn’t dismiss the simple elegance and genius of Nature’s plan. Winter is necessary. Rest is essential. Pause is imperative. And, the bare winter tree is complete and whole in itself.

William Arthur Ward said, “Faith sees a beautiful blossom in a bulb, a lovely garden in a seed, and a giant oak in an acorn.” It is time we see ourselves with this same faith and magnificent potential.  This year, as I fall forward into the quiet space of rest, renewal, and regeneration, I will honor this season with gratitude and reverence. When I’m not “producing,” I will experience myself in all of my wholeness. I will cherish the time of rest and remember my precious birthright to blossom, grow, and flourish. I will not only harvest and celebrate the fruits of my labor, but also mindfully gather the seeds of potentiality and hold sacred my ability to plant them.

Life is perfect. The cycles and seasons are purposeful. As an expression of this Divine Creation, I will allow my true essence to emerge in all of its glorious and splendid forms. I am enough and I am whole.

In With T he Old: A Contrarian’s Approach

March 10, 2014 by Josh Ubaldi

Fotolia_56844810_Subscription_Monthly_MI’ve never liked the idea of Spring Cleaning. First, I have terrible allergies, so cleaning around dust is a physical hell to me. But this, while weighty, is the superficial part of the equation. Far more substantial is the reason why a Spring Cleaning might even be necessary.

What transpired during your winter to create such a mess? Were you homebound and frantically destroying your home? Were you hibernating so deeply that nothing was tended to? Were you in a creative frenzy and paint and chalk and clay are covering your walls?

To me, it seems artificial. While I sympathize with all my friends suffering in the Polar Vortex of 2013/14, we just don’t hibernate any more. Now we simply seem to distract ourselves with Facebook and movies on Hulu or Netflix. Few of us are going to sleep at sunset and rising at dawn to milk the cows, so there’s no reason for your home to be a complete nightmare. Short of depression, of course. And I don’t say that lightly, even if a little tongue in cheek. If wintertime depresses you so, then please take a sunny holiday next year, do some UV tanning or get a better therapist. We must never allow our environments to trap us.

This comes to the crux of the issue for me. “Out with the Old” is what most people seem to say about springtime. But what was Old about Wintertime? If you read my last article, you’ll remember that I always encourage taking the holiday spirit with you into the New Year, and not letting that sense of wonder, fun and pure joy dissipate. If that’s the case, there would be no reason for getting rid of the old, or cleaning out your home of its wintry heaviness.

What is the problem with the Old? Did all of the nostalgia of the holidays and, hopefully, the joy surrounding it allow you to delve too far into the past? Did it throw off the balance of the present? Did you have too much fun?

Here’s the key. I’ve been doing a lot of scientific research lately about how we create our own reality. Mostly, it comes down to maintaining awareness in our daily lives. Self-awareness is the next step where we can gain some perspective of our current situations and start making real, conscious decisions about whether or not we’re happy being in these situations. Once awareness is actively engaged, we can start to really LIVE in the present.

The only reasonable next step is simple: Purpose. We are called all of the time to live our Purpose. Many of us choose to ignore the call. Some of us only respond to bits of the call, the ones we were raised with or that seemed to be pre-programmed into us. That is, the ones that are simply comfortable to us. Many of you reading this are seeking a fuller purpose, and I congratulate you. Fulfillment, perhaps even Enlightenment, is what you choose to discover. What is your Purpose then?

And this is what rubs me wrong about “Out with the Old.” We are, all of us, evolving. Hopefully, we are growing wiser from our experiences, making strong, better decisions and experimenting more with creating our own realities instead of perpetuating humdrum routines. The “Old” must be celebrated, and built upon. I don’t ever want to throw it out, unless of course it’s holding me back.

But one season in the year (i.e. Spring) is not an indication that something is stopping my evolution. Ok, you might call it a reminder. I would reply that it is still artificial. If you don’t want to clean because it’s Spring, then don’t. Continue to read, cook, ski, hike – whatever it is you love to do. The only time that you must undertake something like this is when you are sincerely called to do so, by your inner higher power, because it deeply serves your Purpose.

And for the love of Life, don’t throw out the Old. Unless it truly doesn’t serve you. Celebrate the
Old, thank the Old, learn and grow from the Old. And let that provide you the roots to stay completely, fully present.  In with the Old, I say, and keep doing what you love to do today. Happy Spring.

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