Our Mission

Simple Steps is a safe harbor where beliefs are respected and kindness prevails.
- Cheryl Maloney

A safe harbor where beliefs are respected and kindness prevails.

  • Welcome!
    • About
    • Contact Us
  • Issues
  • Experts
    • Chery L. Maloney
      • Reflections
    • Dave Fresilli
      • Vibrant Health
    • Janet D. Thomas
      • Heal For Real™
    • Jon Satin & Chris Pattay
      • Infinite Possibilities
    • Regina Cates
      • Romancing Your Soul
    • Rob Dorgan & Steve Bolia
      • Themes For Life
    • Robbie Adkins
      • A Better Way
    • Shann Vander Leek
      • This Sacred Life
    • Teri Griffin Williams
      • Soul-Cial Living
    • Tony Edgell
      • The Hero Inside of You
    • Victoria Allen
      • Raise Your State
  • Contributors
  • Guest Post

Still Searching For Rainbows

September 15, 2014 by Robbie Adkins

glassofrainbowWe are all being challenged at the moment to stay positive no matter how things appear around us. This attitude, this looking at the glass half full, is what will carry us through these times of change.

So, picture a glass half full, with a rainbow ending right in it!

Too Pollyanna for you? Well just try it. Get a photo of a rainbow and put it behind a glass of water, half full! What does that do for you…well at least it should be worth a chuckle! It would be even funnier if someone came in and caught you doing it…caught you looking for the rainbow in the half full glass!

I ask you to wonder, are we all a bit afraid to show optimism now? When so many have lost so much, all over the world? Perhaps just a little. Sometimes expressing optimism activates a tirade from someone you know, someone who you care about. Fear of that can perhaps cause us to be reluctant to express it.

If that is how you sometimes feel, then become a closet optimist on those days!

People will sense the positive energy coming from you. Even if you don’t share WORDS of optimism, if you spend a little time each morning thinking about:

  • Something you are grateful for in your life
  • Something you dream might happen to you (like winning the lottery!)
  • Appreciating what you have, not what you don’t have
  • Appreciating the friends that you do have (even if they are glass half empty people)
  • Appreciating the weather if it is good, or the farmers market if you can go, or the phone call you got from someone you wanted to talk to …

You get the idea. Then don’t share it with anyone but see if you light up the faces of the people you encounter during the day…even just a tiny little bit … just by emanating a slightly more positive energy. If they don’t smile when they see you, it may be something going on with them…you don’t always get a “sign” that you are shining positive energy. In fact, sometimes it can really irritate people to see you happy when they are not.

But do it anyway.

You may help that person without their realizing it. You may help them question why they are irritated with your happiness. You may shift their energy up just a tiny bit. You can’t be “positive” because you want proof that you are a good person. You just have to do it because it feels good to you and hopefully feels good to those you encounter during the day.

Keep it in the closet if you like, but open up the door just enough to let that rainbow in! Oh, and then drink the water!

Good Vibes Beget Good Vibes!

March 17, 2014 by Robbie Adkins

fotolia_8044338_Subscription_LToday we are hearing a lot about how our feelings influence what actually happens to us in our daily lives, how it affects experiences we draw to ourselves.  Yet when we are in the middle of something that feels like a fight, it is hard to remember … truly … that this situation that seems awful in the moment is actually an opportunity to shift into the positive, to achieve some personal growth.  We study and read and listen to audio/video lectures about how to do that, yet when it comes to that moment, that moment when you just want to throttle someone, that all that learning can go right out the window. So what is the secret to getting past those honest feelings and get back to some good ones?

Lots of challenging stuff has been going on in my life lately, but I feel that I am finally reaching that “eye of the storm” kind of calmness that draws more good to me, rather than more conflict.

Part of what has helped me stay on track with the good vibes thing is to gather with other people of like mind.  The support is awesome. They won’t let me go to an angry or victim place … so I don’t.  So after just a few weeks of doing this (I found a spiritual center to attend in my town and attend once a week), I feel a true shift has taken place.

In the past, I gravitated towards people who were “sympathetic to my plight” and cried along with me. We all need a shoulder to cry on now and then, but what we REALLY need is to have friends that will talk us through to the positive and not support our pity party.

As a result of the last few weeks of affiliating with uplifting people, yesterday I had a  ‘business meeting’ with а person who just ‘happens’ to know almost ALL the people who I value in my small town.  He contacted me to talk about a work project.  We had NO idea how much we had in common until we started talking. I felt this meeting took place because of my feeling so good lately … putting out the positive vibes.

I have had some business challenges in the last couple of years, but now, in hindsight, I am thankful for the people who challenged me, made me feel like I had a fight on my hands. They gave me the opportunity to dig deep and challenge myself NOT to feel like a victim.  It took me a LONG time to get past it, and I went around telling everyone my sad story all the time. Somehow it was the excuse I was using for my finances being low.  The truth was, it wasn’t that person that caused my financial suffering as much as it was my REPEATING THE STORY OVER AND OVER about what had happened that was keeping success from my door.  Success just isn’t attracted to sad sacks!

So I am grateful to the person that gave me the opportunity to grow out of a seemingly bad situation.  I am grateful for the new friends I have made that support my positive energy and don’t let me talk about my sad story.  I am thankful for my wonderful partner who has supported me through this.  I am thankful that I met a new business associate that looks like he will be a good friend as well!  I am grateful for the opportunity to write these columns to help me talk these experiences out. AND all those feelings of gratitude put me in the best “good vibe” place I can be!

So the lesson here is this. When you are angry “at” someone for something they did “to” you, try to stop yourself from feeling like a victim.  It will just keep you in that bad vibe place and you will have a big emotional bulls eye on you that screams “Go ahead, hurt me!” It certainly is OK to acknowledge the “pain ” but then you must release it or it will own you and do more damage than the event itself.  This is one of the most important lessons you can learn in this life.  I know it is a big stretch to go the next step and thank them…gee, it only took me a couple of years! At least know that it isn’t “what happened to you” that continues to cause the loss or pain, it is the feeling that you allow about “what happened to you” that keeps that same old story coming your way.

I encourage you to seek out a group that will be a positive support place for you. Use your gut to decide if a place or group is good for you or not.  Don’t assume that any religious organization is automatically going to be a supportive place as many organizations are more interested in making sure you follow their rules than they are in making you feel good about yourself. We are each divine beings and it is high time we learn to believe that about ourselves.  Despite what is going on around you, learn to be the “eye of the storm” and everyone around you will benefit from this high energy expansion of yourself!

Now go have some fun, and find some people to have fun with!  The world will be a better place if you do!

« Previous Page

Feedback

  • Lisa Masciadrelli on On Living
  • robsteve1108 on Embracing The Memories
  • carol on Lack of Attention
  • Peter on Lack of Attention

Copyright © 2025 · Beautiful on Genesis Framework