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The Chicken or the Egg?

December 1, 2013 by Janet Thomas

JDT1214Many times I have heard that either you are a car person or you are not. I don’t consider myself a car person, yet I can’t count the times that I pined about owning a certain car.

It actually began when I was a little girl. My parents would take us on drives through different neighborhoods, and when we were in the fancy ones with the fancy cars, I would “ooh and aah” at them. I believed that if you owned that car, it meant that you were strong, confident and successful. I yearned for those qualities because I felt quite the opposite. I felt weak, I lacked confidence and I didn’t have a clue about what being successful felt like.

I held that belief for years… decades, actually. I truly believed that if I had that car, it meant that I, too, was strong, confident and successful. And the day came where I actually got the car. Very soon I discovered that not only did I not feel strong, confident or successful while driving it, I actually felt awful. Never in my life did I feel that lost. Or lonely. Or disillusioned. It was still the same old me, driving the shiny, new car of my dreams.

It was just another notch on my belt – one more thing that I thought would transform me into the strong, confident and successful person I aspired to be. Other things I vehemently pursued that I believed would transform me were weight loss, a good job, cool friends, a nice house, just to name a few. And I achieved them. But, despite the new stuff, I was still the same… old… me.

When nothing worked, when I hit bottom, nothing mattered anymore. And in deciding to live rather than die, I decided that I wanted to do it right. No more pretending that I felt good, no more hiding behind the “stuff.” I rolled up my sleeves and healed for real.

I came to understand a principle that is near and dear to my heart: physical wounds require physical remedies and internal wounds require internal remedies. If I cut my finger, for example, I may require some antiseptic and a bandage. That is a physical wound with a physical remedy. If I have a broken heart, well, healthy tears of grief and time will heal it.

Before understanding this principle, there I was, all my life, attempting to fix my internal wounds – loneliness, disenfranchisement and low self-esteem – with physical remedies: cars, jobs, food and the “stuff” we accumulate in life. And it didn’t work because by definition, it couldn’t work!

What did work? Going internal worked. I finally started using internal remedies for my internal wounds. I faced my past. I learned to describe the painful events in my life without judgment, and feel the pain of them, also without judgment, which then brought about healing.

I acknowledged what I had to do to survive. I commended myself for being so strong in the midst of so much pain. All the love I wanted from the world and didn’t get, I learned to give to myself. It took courage and determination. It was hard at first, but in time I started feeling better and better.

My dream car had been repossessed. My cool friends were gone. I sold the house. Yet, I was soaring. I felt great strength and massive confidence. I was free because I freed myself on the inside. And from there, I attracted new toys, but I no longer looked to them to fix me. I had finally landed firmly in the driver’s seat of my own life!

Do you expect to feel better, safer or happier once you get that “thing?” If so, ask yourself what you really want; what is it that you are really seeking internally by having whatever it is you want to attract physically.

Knowing now that physical remedies won’t heal internal wounds, here is your opportunity to learn to cut to the chase. Whatever it is you think you will feel once you get that thing, be willing to feel that way right here and right now. If you think that more money in your bank account will help you feel more secure, you desire the feeling of security. To get it, use your imagination. For example, you can close your eyes and imagine that roots are growing from the bottom of your feet into a loving Mother Earth, who wraps her loving arms around you at all times. Be willing to feel safe and secure. Breathe it in.

If you think that having that particular girl or guy in your life will help you feel special, use your imagination. Tell yourself all of the things you yearn to hear from that special someone. Nobody knows exactly what to say that will melt your heart better than you do. Don’t hold back… give it to yourself. Be willing to feel special, here and now. Breathe it in.

Understand that your subconscious mind doesn’t know whether something is occurring physically or virtually, the feeling is what matters; the feeling is what is recorded. So, why wait? Why wait for the physical thing to feel how you want to feel? You have the power, here and now, to feel all of the glorious things you want to feel. And when you do, on the inside first, not only do you transform yourself, you are actually prepping yourself to receive that which you desire physically.

Now is your opportunity to reverse the chicken and the egg. Rather than needing the physical stuff to feel better, your strength, confidence and joy is what will actually magnetize that fun physical stuff into your life!

You are powerful. You are dynamic. You have the ability, here and now, to transform your life into the magical one of your imagination.

Your Most Precious Gift This Holiday Season

November 10, 2013 by Janet Thomas

JTThe holidays can be such a delicious time of year, especially when we have happy memories to embrace.  Our happy memories can be the springboard to create even more joy during the current holiday season, continuing the pattern of all things loving, cheery and bright.

For some of us, though, the holiday blues can be an all too familiar experience.  Whether it is a result of our personal expectations being too high, missing a loved one, spending time with family members we’re not too keen about, or something else, the mere thought of the holidays can make us shudder

Whether or not you experience some things bright and others blue, the mandate for the season invites us to consider our relationships in the spirit of reconciliation where there may have been separation and misunderstanding.

What a wonderful opportunity, indeed.  When considering relationship reconciliation, it may entail some type of repair, which is defined as: To restore to sound condition after damage or injury.  I love the idea of restoring relationships to sound, solid and strong condition.  For this holiday season I invite you to give yourself the most precious gift of all, which can be a most effective bridge in repairing other relationships: repair your relationship with yourself first.

In your willingness to repair your relationship with yourself first, please consider that you are reuniting with your optimism, your sense of fun, and your secret dreams.  To reunite, in this case, is to re-pair with your innate joy and zest for life.  And when did you have it most?  When was it easiest to remember?  When you were a child.

Repair yourself by re-pairing with your child self.  Give your precious little one everything they missed while growing up.  If during the holidays you didn’t get what you wanted, whatever it may have been, use your imagination and see your little one having it … love, acceptance, toys, fun, kisses, praise, ALL OF IT!

See your little one happy and energized.  Imagine.  BIG.  Breathe in, very deeply, and acknowledge that you have everything you have always wanted.  YOU are your little one’s parent now, and it is up to you to cuddle, honor and appreciate them, taking especially good care of them at all times.

In our consensus reality, we are acknowledging the continuing existence of and, more and more, the importance of, the well-being of our child self.  We are discovering that, by incorporating esoteric and unconventional approaches to emotional healing, we can experience amazing results.

Take time for yourself.  When you use your imagination to love your younger self, thus re-writing your own history by replacing disappointment with fulfillment, it changes your energetic frequency right now.  The more your younger self is happy and content now, you will enjoy more satisfaction in your reality right now.

Be willing to open your heart and imagination to see things differently.  Here is the kicker: when you give yourself now what you needed back then, it is as if it is happening right now.  Your subconscious mind doesn’t know the difference when it comes to time; it just knows the sensations of what you are feeling now, whatever that may be.  With that awareness, your ability to heal is absolutely limitless.

The winter season is also often associated with going underground.  It can be the perfect time to reflect in order to prepare for the promise of budding again come springtime.  With your shift in mindset, you can allow this holiday season to be the foundation upon which all of your future seasons, holiday or otherwise, are built.  So, make it good.  Make it special.  Make it wonderful.  Practice, practice, practice.  Anchor in the good feelings and watch your life transform!

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