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Lessons on kindness from a nanny or Becoming Soul-cial Part III

February 13, 2014 by Teri Williams

cloudcanyon jawdroppingphotography kindness gathers loveWhen my kids were in elementary school I began sitting for a neighbor’s (friends) son on a regular basis. He became an extension of our family and his parents are two of my dearest friends.  I took him with me wherever we went; visiting my grandmother, sporting events, even to the grocery store.

One day my neighbor called me to share a story.  One evening, after picking up her son, they stopped at the grocery store to grab a few things.  You know how it goes, those few things soon turned into a cart full.  As they were waiting in line a young woman came up behind them with only one item.  Her son looked at the woman and said, “You can go ahead of us, we have a lot and you only have one thing.  We’ll probably be here a while.”  Shocked, my friend looked down at her son, telling him how nice that was.  She asked where on Earth he learned to be so nice.  He said, “Oh, it’s nothing, Mom, Teri does it all the time”.

You can imagine the tears of joy that were running down my face.  Kids pay attention.  They are the future.  For me, that future is now.  We make a difference whether we are nice or not.  Doesn’t it make more sense to show up with loving kindness than anger and frustration?

A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love. Saint Basil

Gather love. Turn your kindness switch on.  Here are 14 ways to get started:

  1. Say thank you for everything
  2. Tell someone they’re doing a great job
  3. Pay someone’s overdue book bill at the library
  4. Leave encouraging post it notes wherever you happen to be sitting/waiting
  5. Plan a special day with your child
  6. Submit positive feedback to a business you like
  7. Donate blood
  8. Adopt an animal
  9. Write a thank you card to the postal carrier
  10. Give food to a homeless person
  11. Take your pet to a nursing or children’s home
  12. Buy a star for someone
  13. Make cookies for someone who least expects it
  14. Say please

Becoming Soul-cial Part II

January 23, 2014 by Teri Williams

give flowersNo act of kindness, no matter how small, is ever wasted. –  Aesop

So, how are you doing on showing up for humanity?  Have you taken the time to incorporate the practice of “Soul-cial Living”, being mindful of the life in and around you?

Being present with kindness and compassion for all beings on the planet can be a challenge at times.  We earthlings are far from perfect, sometimes any storm, big or small, can through us off course.

On January 9, 2014, I shared 14 ways to become more Soul-cial.  In case you missed it, click here.

Below are 14 additional ways to practice.  I’ll share more in my next two features.  You know the saying, practice makes perfect!

  1. Just be kind
  2. Invite a friend out for a meal
  3. Deliver soup and flowers to someone who is not feeling well
  4. Send a client a note or gift thanking them for their service
  5. Put money in a meter that has expired
  6. Say I Love you
  7. Bring treats to the Police and Fire Department
  8. Take a senior citizen for a ride through their old neighborhood
  9. Volunteer at a local animal shelter and bring pet supplies with you
  10. Buy the person behind you a cup of coffee
  11. Let someone in front of you in line
  12. Hug your family and significant other as soon as you them
  13. Give one genuine compliment to everyone you meet
  14. Open doors for strangers, with a smile on your face

Ready, set, GO!

14 Ways to practice Soul-cial Living

January 9, 2014 by Teri Williams

(This is this first article on ways to practice Soul-cial Living in a series of 4)
“A life lived to serve others is the only life that matters.”  Ben Stein

love and kindnessOne of the most important aspects of “Soulcial Living” is giving back to the community.  I am the youngest of six children.  We grew up in a small town just outside of Detroit.  My father was the bread-winner and my mother was the bread maker.  Both came from humble beginnings and never missed an opportunity to teach us the meaning of “giving back to the community”.

We are all connected.  What we do affects everyone and everything on the planet.  To live “Soulcially” means we recognize that connection and honor all of life by doing what we can to serve.

Below are 14 ways to “show up” for your community and practice living a more “soul-cially” conscious lifestyle.  Over the course of the next six weeks I will include 42 additional ways to practice; 14 more ideas for each article, giving you a total of 56 different practices to incorporate into your life.   Some require a little thought, others include a simple gesture.

1.Talk less – listen more
2. Offer to do community service/Volunteer
3. Mentor a child
4. Shovel your neighbor’s snow
5. Offer to show someone your town
6. Pay a toll for the person behind you
7. Donate to charity
8. Recycle
9. Start a free book exchange
10. Smile at a stranger
11. Hug someone
12. Call someone long distance
13. Send a card to someone
14. Tell everyone you meet to “make it a great day”

Little things make a big difference, in your life and the life of another.  Challenge yourself by printing this out!  Practice one each day, make a difference and get ready for the next round.

The love and kindness of one friend can make the difference of a million! TMG

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