I am in the habit of maintaining a to-do list. I don’t update it daily, although that is something I had intended to do (which is another subject altogether!).
Anyway, yesterday I opened my “non-daily” to-do list on the computer. The first thing I see at the top is the date of my previous version, which was nine days ago. NINE DAYS. I couldn’t believe it! Where did the time go?
I have been keeping my goals at the forefront of my mind while doing everything I can to keep things moving in the direction of my choosing. But… nine days? Seriously? Of course I didn’t have to scan it too much to see that most of the items were still outstanding. Now, the automatic response recipe usually has a healthy dose of disappointment mixed in with anxiety and more than a dash or two of self-scolding.
However, I have decided that there will be no more of that recipe for me, especially since I detect a very clear pattern of creating my to-do list and continuing to carry forward the tasks – over and over again.
As I have stated in my Heal For Real!™ Manifesto, “I am willing to examine the idea that everything in my life is part of my path, not an interruption.” So what I have decided to do is realize that my not getting these tasks done is part of my path. With that in mind, the first thing that happens is that I breathe a bit. And that feels pretty good!
After I take that “get off of my own back” breath, I ask myself the following questions:
- Are my tasks things that I can actually accomplish?
- Do I always do my very best at any given time?
- Are my goals the same?
If my answers to any of those questions is “no” then I will explore why, and think about what I can change. However, if my answers to those questions are a resounding “yes,” then I think there is a message (and, therefore, an opportunity) in there for me.
Perhaps I don’t find the tasks enjoyable. If my journey isn’t enjoyable, what makes me think that the end result will be enjoyable? If I am in the habit of thinking the stuff I’m doing is drudge work, my habitual mindset will be focused on the idea of drudge work. I would rather live in the mindset of happy work or fun work so that I can bask within the energy of that. So, without changing anything but my mindset, perhaps I will find myself with renewed vigor and doing the tasks at hand.
Assuming that “all roads lead to Rome,” perhaps there are different things I can do that will still get me where I want to go. I can reevaluate my steps and perhaps think outside of the box to arrive at a more enjoyable course of action that will help me arrive at the same place.
And, finally:
Perhaps I am happy being distracted with other things right now. If that is the case, why not just relax and enjoy the days as they are going, which, just by itself, is a pretty good deal.
In considering these ideas, I can already feel my energy shift. I have arrived at three things that show me that, yes, there is a message for me in not getting my to-do list done:
- Relax and enjoy the journey
- Chill and enjoy the journey
- Enjoy the journey!
Perhaps I will continue to keep the things on my to-do list undone, just so that I can have the feeling of lightening up, over and over again!
Is your vocabulary filled with “can’ts?” Do you come up with one reason (aka excuse) after another of why you can’t live the way you want to? Are you discouraged because you believe you can’t have what you want?
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