Our Mission

Simple Steps is a safe harbor where beliefs are respected and kindness prevails.
- Cheryl Maloney

A safe harbor where beliefs are respected and kindness prevails.

  • Welcome!
    • About
    • Contact Us
  • Issues
  • Experts
    • Chery L. Maloney
      • Reflections
    • Dave Fresilli
      • Vibrant Health
    • Janet D. Thomas
      • Heal For Real™
    • Jon Satin & Chris Pattay
      • Infinite Possibilities
    • Regina Cates
      • Romancing Your Soul
    • Rob Dorgan & Steve Bolia
      • Themes For Life
    • Robbie Adkins
      • A Better Way
    • Shann Vander Leek
      • This Sacred Life
    • Teri Griffin Williams
      • Soul-Cial Living
    • Tony Edgell
      • The Hero Inside of You
    • Victoria Allen
      • Raise Your State
  • Contributors
  • Guest Post

MISHAP OR MESSAGE?

October 6, 2014 by Janet Thomas

Fotolia_484183_Subscription_L-1I am in the habit of maintaining a to-do list. I don’t update it daily, although that is something I had intended to do (which is another subject altogether!).

Anyway, yesterday I opened my “non-daily” to-do list on the computer. The first thing I see at the top is the date of my previous version, which was nine days ago. NINE DAYS. I couldn’t believe it! Where did the time go?

I have been keeping my goals at the forefront of my mind while doing everything I can to keep things moving in the direction of my choosing. But… nine days? Seriously? Of course I didn’t have to scan it too much to see that most of the items were still outstanding. Now, the automatic response recipe usually has a healthy dose of disappointment mixed in with anxiety and more than a dash or two of self-scolding.

However, I have decided that there will be no more of that recipe for me, especially since I detect a very clear pattern of creating my to-do list and continuing to carry forward the tasks – over and over again.

As I have stated in my Heal For Real!™ Manifesto, “I am willing to examine the idea that everything in my life is part of my path, not an interruption.” So what I have decided to do is realize that my not getting these tasks done is part of my path. With that in mind, the first thing that happens is that I breathe a bit. And that feels pretty good!

After I take that “get off of my own back” breath, I ask myself the following questions:

  • Are my tasks things that I can actually accomplish?
  • Do I always do my very best at any given time?
  • Are my goals the same?

If my answers to any of those questions is “no” then I will explore why, and think about what I can change. However, if my answers to those questions are a resounding “yes,” then I think there is a message (and, therefore, an opportunity) in there for me.

Perhaps I don’t find the tasks enjoyable. If my journey isn’t enjoyable, what makes me think that the end result will be enjoyable? If I am in the habit of thinking the stuff I’m doing is drudge work, my habitual mindset will be focused on the idea of drudge work. I would rather live in the mindset of happy work or fun work so that I can bask within the energy of that. So, without changing anything but my mindset, perhaps I will find myself with renewed vigor and doing the tasks at hand.

Assuming that “all roads lead to Rome,” perhaps there are different things I can do that will still get me where I want to go. I can reevaluate my steps and perhaps think outside of the box to arrive at a more enjoyable course of action that will help me arrive at the same place.

And, finally:

Perhaps I am happy being distracted with other things right now. If that is the case, why not just relax and enjoy the days as they are going, which, just by itself, is a pretty good deal.

In considering these ideas, I can already feel my energy shift. I have arrived at three things that show me that, yes, there is a message for me in not getting my to-do list done:

  • Relax and enjoy the journey
  • Chill and enjoy the journey
  • Enjoy the journey!

Perhaps I will continue to keep the things on my to-do list undone, just so that I can have the feeling of lightening up, over and over again!

What If Can’t Is Just A Misspelling?

April 1, 2014 by Cheryl Maloney

Fotolia_58396711_Subscription_Monthly_MIs your vocabulary filled with “can’ts?”  Do you come up with one reason (aka excuse) after another of why you can’t live the way you want to?  Are you discouraged because you believe you can’t have what you want?

What if your “can’ts” are just a typo?  What if you really can?

Can’ts exist because you’ve erroneously decided that you can’t do or have something… and in doing so you’ve squashed your own hopes and dreams.  No one else does that for you… you do it to you.  The cool thing is that you CAN do the exact opposite and  be just as successful at doing as you have been at “can’ting”… if you want to.

For years I told myself I’d never be as successful as my boss, my best friend or even my sister.  The funny thing was I didn’t really want to be what they were.  I didn’t want to be a corporate employee.  I didn’t want to be a nomad and I sure didn’t want to be miserable.  Somehow though I saw myself as less than… but it wasn’t until I realized I didn’t want to be them that I realized I could be the person I wanted to be.

What about you?  What if you dropped the “t” and decided you can:

  • Be happy
  • Take a risk just to see how it works out
  • Decide every morning to do the best you can do
  • Bless the people around you
  • Be grateful for what you do have

And if you do all of those things you’ll also realize that you can take the steps necessary to live your dream, to love without conditions and be a blessing to the world.

You CAN do or be whatever you decide you CAN do!

What To Do When You Get Derailed

March 11, 2014 by Cheryl Hunter

Feedback

  • Lisa Masciadrelli on On Living
  • robsteve1108 on Embracing The Memories
  • carol on Lack of Attention
  • Peter on Lack of Attention

Copyright © 2025 · Beautiful on Genesis Framework