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What is Your Role?

August 29, 2013 by Robbie Adkins

Fotolia_43751292_Subscription_XLMany of us sometimes feel that what we do for ourselves personally isn’t important for the global picture, but it really is. I am starting to see now how shifting up of consciousness is a “group effort” and everyone has a part to play. We are all in this together!

My gift to help people at this time is the use of divination to get messages from our own higher selves … for personal guidance. I studied the I Ching many years ago and learned for myself how information comes to us and how profound it can be if we are in the right place when we ask questions or ask for general advice. It takes a GIANT leap of faith to learn to listen to and TRUST our higher self. It is also important to know that you might well make mistakes as you learn to identify that specific voice. The difference between a culprit thought or a childhood guilt and your own higher voice is very, very subtle … but practice makes perfect. It is the only way to learn …by practicing.

For me, I use my own deck of Voice of the Soul cards or the I Ching. You can use any system as long as you are comfortable with and can relate to the symbols. There are TONS of decks of divination cards available today … hayhouse.com lists an amazing 83 different decks you can purchase … so certainly there is a deck that will work for you.

The real key to learning to “hear” your higher-self voice is to be in the right state when you draw your card. If you are in an emotional state of turmoil, you are not likely to get an accurate reading. At the very least, take a few deep breaths and relax and clear your mind so that you only see the question you are asking or the period of time you want general advice for. Using divination cards is only one way to learn to listen to your higher self. The more you listen to your higher self, the higher your vibration will be.

So how does learning to listen to your own higher voice, and hence raising your vibration, affect the whole planet? How does what you do help all of humanity? Think of every human as if they are a tuning fork. If you are not sure what a tuning for is, go to http://www.onlinetuningfork.com/ and click on the images there to hear them. They were designed for musicians to use to tune their instruments. I have seen a demonstration where one tuning fork that has been struck is moved next to another one and that one will start to vibrate too!

What that means is that how you are vibrating … at what level … will affect the person next to you in line in the grocery store … and your family that lives across the country! So the efforts that each of us makes to “raise” our vibration to a higher level really does have an effect on the whole planet. You have likely seen the film of the ping pong table covered with mouse traps with a ping pong ball in each one. Tossing one ping pong ball onto the table sets off a reaction that causes all the balls to jump into the air. We can’t SEE the vibrations that we are emanating, but others can FEEL the vibration of your energy and will respond to it. If you have ever stood next to someone that gave you a chill, it could be that their vibration is very low, giving you the feeling of cold.

I wish “mood rings” really worked so we could easily monitor our vibration at all times. Actually, there are companies making devices that help you monitor your level of anxiety/calm. I have one myself. It is simple to use and is just one more way you can help yourself … which in turn will help everyone else. Just ask to be “shown” something like this that is right for you and before you know it, a friend will tell you about it or a magazine will fall open to an article about it.

The good news about this is that all of these things I’ve mentioned here are beneficial to us. The idea of “personal sacrifice for good of the whole” is no longer valid. The better it gets for each of us, the better it gets for the whole family of humanity.

That makes it a WIN/WIN for all of us! Think of all the people in the world as if they are standing on a step that goes around the world. We are all holding hands. As some of us raise our vibrations and are ready to jump up to the next step, we help the person next to us make the jump too. So if half the people of the planet are ready to jump, that is enough energy to help the other half make the jump … every other person in the string of people.

The good news is that more people every day understand this and are improving their own lives, no matter how it APPEARS the people of the world are behaving. Many of us are faced with serious challenges at this time, but we keep looking up. Keep the faith. If you are having trouble doing that these days, spend a few minutes each day in quiet time or meditation. It doesn’t have to be a big formal ceremony. Just when you have time and a quiet space, close your eyes and listen to that inner voice. Or reach out to a friend … after all, we really are all in this human experiment together!

Reflections – September 2013

August 28, 2013 by Cheryl Maloney

September 2013

Reflections

People, attitudes, and circumstances … they come and go in our lives.

They change; we change.

In our deepest sorrows, life around us goes on. In our highest highs, we soar and sometimes fall back down … but life goes on.

Regardless of the experience we are having, it is only a moment in time that we travel through. We’re not stuck in it, nor are we defined by it.

Our soul transcends the illusion of time and space. And there is no end. There is a cycle. The cycle is one of physical life.

Each night I say a prayer … an adaptation of one I learned as a child.

“Now I lay me down to sleep. I pray to god my soul to keep. If I shall die before I wake … I know my soul is always safe.”

Regardless of the experience you may be having … your soul is always safe. When you come to realize that, you find peace.

Healing Through the Lifetime of Trauma

August 25, 2013 by Janet Thomas

Fotolia_36728627_Subscription_LMy best friend died from injuries sustained in a motorcycle accident one month before his 21st birthday (and two months before mine). Although others I have loved made their transitions when I was younger, none impacted me like his. I felt that the proverbial rug, my foundation, had been pulled from under me. The day he left was the day my life without him was born. I literally had to learn to live all over again. “Janet, you must get up now and use the bathroom.” “Janet, it is now time to brush your teeth.” “Janet, get in the shower.” There was an inner voice instructing me what to do because I was no longer on automatic pilot in order to perform even the most mundane tasks.

When I was 42 years old and celebrated the 21st anniversary of his transition, I acknowledged myself for having come of age in the context of living without his physical presence. The experience of it was now mature, and I honored him while celebrating my own fortitude in surviving this personal trauma.

The dictionary defines “trauma” as: (a) an injury (as a wound) to living tissue caused by an extrinsic agent, (b) a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury, or (c) an emotional upset.

What if you consider that your traumatic experiences are dynamic, living things? That they are born, live and transition, just like any other living thing? For example, if you lightly prick your finger or are annoyed because the supermarket lines are too long, those traumas are relatively minor and are born, live and transition out very quickly, sometimes in a matter of nanoseconds. Others, like the death of a loved one, may take much more time. I have found that assigning an age to something that has really impacted me has helped me garner a deeper understanding of myself, the impact of that experience, and a true level of patience, understanding and kindness for my own healing process – in other words, true compassion for myself.

The dictionary also defines “compassion” as: sympathetic consciousness of others’ distress together with a desire to alleviate it. One example of an act of self-compassion – that sympathetic consciousness we can summon so readily for others – would be to allow ourselves to take whatever time we need in order to heal from whatever happened. Oftentimes we berate ourselves for not getting over things as quickly as we think we should, but just whose time frame are we adopting? It’s obviously not our own, or else the impatience wouldn’t be there. We are so quick to advise others to be patient and let things be okay as they are, yet we don’t extend that to ourselves. It’s like leaving your body and viewing your life from a critical point of view when you would be better served by staying in your body and living your life in the manner in which you live it, without explanation or apology.

Remember to take whatever time you need in order to heal from what happened. For example, if you find yourself crying and missing someone three years after their transition, the experience of living without your loved one is three years old and would be considered, basically, a toddler. And wouldn’t you be patient, understanding and kind to a toddler? Then why not be patient, understanding and kind to yourself as you grieve?

If you’re grieving a recent breakup that is no longer as painful as it was initially, perhaps that event is already middle-aged, or it might be very old and will be transitioning soon. How comforting it would be to describe it in those terms and appreciate how far you’ve come.

You may believe like I once did that in order to move forward successfully, you must simply forget about traumatic things that have happened, that giving them attention keeps you stuck in them. I lovingly submit that giving traumatic experiences the attention they need, just like a growing child, assists them in reaching maturity. By allowing them a voice, allowing them to safely express themselves, they don’t get stuck. They naturally move forward towards healing and wholeness, and you move forward towards healing and wholeness right along with them.

How to Move Through Any Challenge

July 20, 2013 by Cheryl Hunter

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