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Nothing – Everything – Nothing

November 4, 2015 by Steve Bolia

Fall Colors 021I live in an area that is not quite the Mid-West, it’s certainly not the South, it’s far too west to be called the East and a little to south to be the North. It’s a place I call home and it’s that time of year to begin to put the garden away for the winter. This means cleaning out flower beds, raking leaves, cutting back plants and putting things into the shed for storage. It’s a cycle that happens every year – year after year.

There’s a calm and simple stillness that the garden has from now until April. The winter garden is a true beauty that more often than not, goes unnoticed. We tend to the garden’s needs at the end of the season and then move into our own winter cocoon – sometimes forgetting to even look out at the empty beds and withered grass. When I tend to the garden this time of year, there’s also a little excitement for me and I have those moments of, “Oh cool, next year, I’ll do this instead: and I’ll move these over here….” -all kinds of plans, because I know that they will come back – that they will once again be vibrant and full of color and life.

This time of year also marks the anniversary of my Father’s passing. For the last ten years, I have toasted to his life and have mourned his absence. The garden he was part of, or his “Tribe” as he called us, has moved forward. It has continued to bloom and thrive and grow, but the tall tree in the middle has not come back. As a wise man once told me, “His Absence has become his Presence.” I like that!

Now, this month I add another name to the list of those whose presence will be missed. Last week, one of my cousins, who is very much a contemporary of mine, died of a massive heart attack. No longer will her flowers bloom in my Tribe’s garden.

So, as I put my garden away for the winter; as the plant’s blooms cease and the leaves turn brown, I think about those in my tribe who have passed. The Iris, Black-eyed Susan, Primrose, Roses, Hydrangea and Dalia are just like us. They come from nothing – they are everything, full of life and color – they then return to nothing. But unlike us, these plants have a seed or bulb we can still see and we trust that once again, they will burst into life.

I wish it were like that with us. I wish there were a seed we would leave behind, a promise that we will return. But alas, there is not. Or, is there?

Science tells us, energy cannot be created nor destroyed – it just changes shape. At the very base, we are energy – we are animated by a spark. The outer casing or our bodies are just a vehicle or house for this spark. It is a place for which the spark can express itself. Now, that opens the floor to a lot of questions for me! Some of which are, “Where did this spark come from?” and “Where does it go after it leaves the body?” We can only guess, right?

Eastern teachings state that all of creation; from the dandelion, to the robin to each one of us is simply an expression of the Divine, or Shakti. Shakti is the creative force that gives rise to everything – it wants to experience all things from the smallest to the largest and the most hideous to the most beautiful. It cares not how it is expressed and therefore all forms of this expression are equal. When one aspect of Shakti’s expression withers and dies, another form comes bursting to life. But it is the cycle that we are so afraid of – especially the death part when it comes to our own Being. Because once we die, what’s next? This is called “The Human Dilemma”. As we know it, we are born, we grow and learn, we have experiences of love and hate, we serve others or we hoard our resources and then one day…we take our last breath. It happens to all of us and it is that thought that scares us more than anything else. Eastern Religions also tell us that there are five causes of suffering: they are: Ego, Attachment, Aversion, Ignorance and Fear of Death. They also say that to be happy, we must recognize these causes of suffering and free ourselves of them.

Through mindful living and keeping ourselves present in every moment, we begin to still the ego brain. It is our ego which labels experiences or things as good or bad. It is our ego which judges all things based on our attachments and aversions and this then leads to false beliefs. It is our ego that tells us that this physical body is immortal – as long as we keep ourselves busy with our likes and dislikes, we can hold death away from our doors. But by keeping ourselves mindful and present we see life as it is – a string of events that are all equal, no one thing better or worse than another.

So, as I reflect on the passing of my cousin, I try not to judge the experience. She lived as she did; she interacted with the world and then took her last breath. It is what we all will do – like the billions who have gone before us, like every expression of Shakti.

Her particular flower or expression of Shakti will be missed. I now welcome a new energy source into my garden however this new expression will be.

Peace,
Steve Bolia

What To Do When You’re Feeling Empty

October 31, 2015 by Cheryl Hunter

Cello, How Are You?

October 12, 2015 by Janet Thomas

 I’m listening to a classical quartet on my iPod at the moment. I hear the beautiful and melodious cello solo. I played the cello for years… why didn’t I ever sound like that?

I have come to understand that if I ask a question, I will get an answer. And I got it. It takes time and practice to learn a craft. Whether it is playing an instrument, learning a second language, or making consecutive free throws, time and practice will move along the process towards proficiency.

As I listen to the beautiful cello, I recall that I was able to learn to play it pretty easily since I could already read music. But I didn’t progress. I also remember starting many different and exciting things, however as soon as it got to be a challenge, I would quit.

Why didn’t I move beyond a rudimentary level with things? Sure, my parents urged me to practice, but it didn’t help because I’d sit in there and not do it. As I ponder it right now, I think it took a level of intimacy that I wasn’t capable of achieving. I think it took being interested enough to dig down a little deeper inside myself to get over the challenging and tough stuff in order to get better.

I was very fragile emotionally (although I put up a good front that all was well), and needed lots of reassurance. I couldn’t stomach not being good at something. My inner critic was always front and center and I couldn’t stand adding fuel to it’s already raging fire of, “See, Janet, I told you that you suck,” so I didn’t even try. That resulted in so many false starts, I can’t even tell you!

I think now about where I might have been had I faced the tough stuff head on. But that’s of no consequence now, because after having healed emotionally, I now tackle tough stuff all of the time, and with flying colors. I no longer fear it, as I’m confident now that I can rise to the challenge. I also embrace all of my false starts because they allowed me to arrive here, healthy, happy and heartfelt.

If you find yourself shying away from hard stuff, you’re not alone. I recently heard on a documentary (forgive me for not remembering which one!) that we human beings are (1) pleasure-seeking, (2) pain averse, and (3) always look for the path of least resistance. However, think about the concert pianist, the bi-lingual woman or the basketball star. They concentrated on their craft and got better and better. They made the choice to forego the easier and more pleasurable immediate gratification in favor of honing their craft.

To assist you in foregoing the easy stuff to get better in learning your craft, please remember to use your imagination. Envision yourself doing really, really well at your craft. For example, if you are learning to dance, imagine yourself happily flowing with amazing dance moves. Feel the feeling now of being good at it and having tremendous fun while doing it.

Within your own imagination is all of the glorious and fun stuff you see for your future self. Allow your future self to lovingly collide with your present self, take the time to put in the effort, and let the happy feeling carry you through it. When you put in the effort, you will get better and better at what you are doing!

Are You Looking For Happiness?

October 5, 2015 by Cheryl Hunter

Video from Cheryl Hunter

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