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An Unexpected Visit With My Mom

February 8, 2016 by Rob Dorgan

IMG_2131.JPGI have mentioned my mom Dottie in several of my articles.  Dottie was a huge influence on me – she still is and always will be — but recently I experienced an unexpected visit with a different Mom, one who had always been part of me but that I had forgotten….Let me explain.

Fourteen years ago Steve and I went on a retreat to the Big Island of Hawaii.  We stayed at an Eco-Retreat Center called Kalani Honua, meaning, The Harmony of Heaven and Earth in Hawaiian.  It was a magical time and we went back once more a few years later to experience the same magic. The last time as we pulled away from the property we cried. It is the only time either of us could remember crying at the end of a vacation.

The experience of those magical days are etched clearly in our memory.  We pulled our red Mustang convertible to the end of the Kalani driveway and waved our hands, as we walked to “The Point”- a secluded, yet accessible jut of land right across the Red Road at the entrance to Kalani. It overlooks a wide expanse of the Pacific Ocean.  We waved goodbye, threw some kisses then climbed into the car and pulled onto the Red Road.   And we cried – hard – as we headed towards the airport..

We talked about that departure many times over the last decade.   We also talked about returning to Kalani at some point for an extended stay.

Fast forward to New Year’s Eve 2015.

After many years of “life” happenings, we decided to take the leap. In May of 2015, we  applied for a Sabbatical at Kalani.  We wanted a 5 week stay to recharge, rejuvenate, relax and get creative about our lives. We asked to come the last week of December to the first week of February.   And we were accepted.  Yes!!!

The past 12 years we spent New Year’s on Key West, another Island. It was hard to change that pattern as we knew the staff at the Guest House so well.  We knew the other guest, the places to eat…….it was easy to relax immediately on arrival with so much familiarity.

But we both knew we needed something different. We needed to shake things up and to challenge ourselves to spark our creativity.

Enter Kalani.

We knew it would be completely different as we would be unplugging from our life for 5 weeks and going to the middle of the Pacific Ocean, where California is 2500 miles away and Japan is  4100 miles away.  We would be 10 or more hours and 5 times zones away from home.

As the departure day from Cincinnati got closer, we got nervous.  To uproot ourselves and move into somewhat unknown territory is not the easiest thing to do for two Earth Signs (a Capricorn and a Virgo).  In spite of that, we felt there was a reason, something was pulling us to Hawaii and to Kalani or The Puna Coast specifically.

We arrived late to Kalani on a Tuesday night.  It was dark when we got to our room.  We were very tired from a long day of travel.  Kalani is an eco-retreat, which tries hard to keep the footprint we are all making, as small as possible. It is earthy and rustic in its simple elegance and charm.
Being tired, we were not so receptive to its simple charm on the first night- it was more like, “What the ______ have we done?”

Our inner “princesses” where making an appearance. We realized the expectations which where in our heads where not meeting with reality in our arrival moment.

But even that first night we could hear beyond the coqui frog’s mating song, to the lullaby of the crashing waves on the nearby black cliffs.  She was calling to me. She – the Ocean – my different mom!.

The next morning was spent in orientation to the Kalani property and a few other logistical things regarding our stay.  The following day, we worked a full day in our first volunteer housekeeping shift.  It wasn’t until about 4 pm Hawaii time that we got to walk out to The Point to see “Her” with our own eyes.   As we entered the canopied sanctuary they call The Point, I spontaneously said out loud – “we’re back!”  And just as spontaneously, I began to cry.  Not just streaming tears but deep, full sobs as I felt I was back with someone dear who I had not seen in a long time and for whom I had great longing.

I was surprised at my own reaction at first but I went with it. I let the tears come and I let the ecstasy of our reunion flow through me in a series of inner waves.  It was magic.

Two days later we made our way to the near-by black sand beach, Kehena. To get to this little gem, you have to climb down a steep rocky natural lava staircase which takes some effort and a certain degree of mindfulness.  Once on the beach you are surrounded by the black cliffs, the lush deep green foliage and the coarse black sand.   Steve and I laid down our towels.  I perched on a nearby tree stump to do some writing – but, I was distracted.  I wanted to get in the salty water – “Her”.  I closed my journal and coerced Steve to go in with me.

We walked out to where the water came up to about mid thigh and then back in to sit in the shallow water to feel the waves wash over us.  Instantly, I was a little kid again.  Actually I was more a baby-child of about 2 or 3 years old – I was being held.  The waves got a little rambunctious and knocked us over.  It was rolling us around- back and forth.  I was covered in black sand.  I was overcome with spontaneous, uncontrollable deep laughter. It was the laughter of a child being lovingly moved around by its Mom.  A slight tickle and caress.  I let go.  I rolled. I laughed. Again I let the ecstasy of this nurturing love move through me.  Ahhhhh………..

This sense of being cared for by mother earth, in all Her forms but especially this salty embryonic fluid of the ocean, had erased any doubts I may have had about being here.

The love I felt from the sounds of her waves and her touch were more nurturing than anything I can possibly describe.

I am from the mid-west.  There is no ocean.  It’s not like I grew up with Her caressing me daily. What is it about Her that calls me, calms me and nurtures me?  My good friend and teacher, Bobbie Corbean, used to say, “My spirit needs to get to the ocean. I need a shot of the ocean water and sun on my face”

Nature is our ultimate mother.  She doesn’t subtract anything from the relationship I have with my Mom Dottie.  As a matter of fact our relationship with nature adds to all of our personal human relations. We can go back into nature when we need to feel we are being held, nurtured and loved unconditionally.

I am now coming to realize that being in and with nature, in her many forms, is a necessity for me.   She brings a sense of calmness to me. I feel like wounds I may not even be aware of, are being healed.  Is there stuff in our DNA which we inherit from our ancestors that needs to be released by a personal connection to nature?

I still ponder these thoughts and my spontaneous crying and laughing as I came back to Her presence.   Sitting with Her and in Her, in stillness and in silence, I feel love. I do. I feel love.

Steve and I can hear Her from our room at Kalani. Yet we find ourselves wanting to be closer to Her so we walk to The Point frequently.  Many times we don’t speak.  A few days ago, after sitting there for about 5 minutes, I started to cry again.  My best friend Steve, pulled me to his shoulder. My control freak inner self, let myself be comforted by him and Her. I had a deep long healing cry.  About what, I am not sure. Afterwards I felt better.  There were no words.

I share this with you because I am surprised at what is happening here in Hawaii, at Kalani Honua— meaning where Heaven and Earth meet.   I suggest that you plan an unexpected visit with your Mom— Mother Nature.  She holds us when we are weary.  She smiles when we are in ecstasy.  She loves us unconditionally, always.

Wherever you are in the world, find a place to be with Her and get quiet.  Imagine yourself being held and loved to the depths of your being—— and then know it to be true.

Peace

When Pain Runs Your Life

December 4, 2015 by Cheryl Maloney

 How much more can you take?  Do you feel like the pain will never go away?  Are you devastated beyond your worst nightmare but know that life goes on even if you hate it right now?  That pretty much describes any life where radical, unwanted and unimaginable, changes dominate the here and now.  What can  you do about it?

If you’ve followed me for any time you know that I am a firm believer that whatever we are going (as horrific as it may be) is something we are meant to experience.  That is not to suggest however that we wanted it or have to appreciate it at this very moment.   In fact I’d go so far as to tell you that I hated my worst challenges. However no matter how much you may struggle and rail against your current condition there will be some point, maybe years down the line, that  you understand the value the experience brought to your life.

“Great”  you may say, “but that doesn’t help me now.”  But what if it did?  What if instead of letting the pain run (and ruin) your life you just let it be?  What if you allowed yourself to experience the pain, nightmare, the challenge, without the judgment or the struggle? If in the midst of your overwhelming grief you said to yourself, “I am going through this for a reason and I’m not going to fight it anymore?”  By allowing yourself to feel the full weight of whatever is overwhelming your life you preserve what little energy you have for something better.  (Like to start living the life you want.)

How much relief would you have by letting it happen and the realizing when you come up for air that you are still standing?  Some fights  you can’t win.  Your spouse walks out or dies, your home goes into foreclosure, your job ends.  You may have fought a good battle all along but you also know when no matter what you do it’s not going to change the ultimate loss.  Feel it, hate it if you must, but stop fighting it and start healing.

It takes time.   I used to say that I lost everything in my life except my husband and then he died.  There comes a point where you have to decide if you’re going to let the pain run your life or you’re going to just stop running.  It’s when you decide to stop the struggle that you begin to heal.

When you’re ready… do this for you.

With love, Cheryl

Surrender Robbo—

October 5, 2015 by Rob Dorgan

 I have been studying astrology since the late 1980’s. It was in 1989, when my partner Steve and I stalked our guru Linda Goodman and became her personal assistants. We helped her copy edit her last published book, Gooberz. In the process Linda taught us astrology on a daily basis, either sitting around her kitchen table or at a small cafe in downtown Cripple Creek Colorado. She taught us by using our own charts. It was she who explained that I had a stellium (four planets) in Capricorn and one planet in Cancer. So all in all, I have 5 planets in Cardinal Signs which in lay terms means CONTROL.

Control issues are something I have come to know I have. As a kid I tried to control the people around me. The best descriptive word for that is BOSSY. Being bossy does not make you popular and if you are honest with yourself, it doesn’t make you very happy either. Trying to be on top of everything and everyone is exhausting and futile.

I remember in my early teens thinking that I wanted to be nicer to the people around me. I wanted to treat them with love and get that same treatment in return. I remember consciously softening my approach to people and if felt good.

But somehow I was having trouble being nice to myself and letting up on the control issues as they pertained to me. I was labeled the “perfectionist” by teachers. For a long time I thought it was a good label until I realized for me personally it actually meant “neurotic”.

Don’t misunderstand me, there is nothing wrong with being thorough and wanting to create the best and be the best you can be but there is a fine line between doing your best and tearing yourself down with self criticism because the end product is never good enough. “I could have done more; I could have put more time into it; It’s not as good as theirs”   These are all too familiar phrases that circulate through my head.

Linda’s advice, on having five planets in Cardinal signs, was to loosen the grip on whatever I was holding on to. I love this advice from a woman who was a quadruple Aries— another of the four Cardinal signs. She knew what she was talking about for sure.

I went through periods where I thought I was giving up some control. I thought I was mellowing out. But down deep I knew my need for or dependency on “structure/control” was still there. I had to know what was happening next or I would start to freak out.

Then there is all the praise and reinforcement for being structured and getting things done from everyone around you. “Wow, you are so efficient.” “You can get so much accomplished”

People come to expect it of you and you start to feel trapped by your own behavior. Even in my early education I felt their were intense expectations on me but nothing was as heavy as the expectations I put on myself. My internal father (Capricorn) was a tyrant and I did not have the courage or the tools to stand up to him. Somewhere along the line, I had come to expect perfection from myself. It was not imposed on me from my easy-going Libra Mom. That is for sure. My whole childhood was filled with Dottie, my mom, telling me to relax, to calm down.

My mom told a story of about a time when I was about eight years old. We were at a party. Libra’s, especially Dottie, could be very social. I kept saying, “it’s getting late Mom we should go.” After about the third or fourth time she said, “Ok Rob, will you stop being the parent here.” I looked her in the eyes and said, “Well one of has to be!” I was probably indignant and had my hands on my hips. They got a good laugh out of it. I was frustrated. She and her friends were lovely. I was just extremely uptight.

At some level I thought I was controlling my world and keeping it all together by my actions and efforts. Somehow I was keeping the Earth in it’s orbit and the stars in their right place in the sky.

Of course that was only in my head. Eventually the stress of life, my fear of everything not being perfect began to get in my way of happiness. I have been journaling since I was 14 years old. The reoccurring topic from my very first journal and still today is about seeking Inner Peace.

So much of our inner peace comes from letting go internally. We have to surrender. Surrender to ourselves. Let go of our expectations and internal demands. Ask ourself, “Is there a different way to do this, that is easier, less stressful?” “Can I be kinder to myself?”

The reality is, there is very little in our control. Very little!

We never really know what is going to happen in the next moment. We can try to control our world by shutting out everything and cocooning ourself in a small room. Besides being really boring, at some point Kali, the goddess of time, or Saturn the god of Karma and time or the Grim Reaper would get into your room and take you along with them at your appointed moment. A moment you have no control over.

You probably know the scene in the Wizard of Oz, where the wicked witch of the west rides over the emerald city and writes “Surrender Dorothy” in smoke. I keep writing “Surrender Robbo*” on inside front part of my forehead when I feel the control monster rearing its ugly head.

It is a monster because it robs us of the true joy of the moment. When we worry and seek perfection from others and ourself we are not living fully. Our culture rewards winning. But winning is not always possible. And sometimes it is in failing that we learn so much.

Take a deep breath. Let go of some of the constriction that keeps you in knots inside. You are not holding the world together single-handedly, even though it may feel that way.

Surrender! Allow yourself to be less than perfect and at the same time love yourself fully no matter how much imperfection you feel surrounds you or is inside you.

You are good, You are love. Surrender my friend. Lay in the field of wild flowers of life and relax.

Rob

(*A nickname I acquired in Greece, 1991. When my partner Steve and many friends use it, I feel deep affection. I use it here, lovingly towards myself.)

What Age Are You In Your Heart?

September 7, 2015 by Rob Dorgan

IMG_0760Yesterday we were having a conversation with our friend Nina as we wrapped up our Key West Healthy Living Retreat. The conversation was about birthdays. Some people love them, some people dread them but most of us reflect a little deeper when there is a “zero” involved.

There might be some excitement about “20” as we feel we are “coming of age” but after that there is the intense feeling of time running out as we climb to 30, 40, 50, 60, 70, 80, 90….

I wrote all those decades out because I have friends and clients in them all. And the ones at the top of the ladder look at the ones below as “kids”.

Yesterday as we spoke to Nina, Steve asked her, “How old are you in your heart?”  Without hesitation she said, “ In my 30’s.” Chronologically, she is older but in her heart she is as old as she feels.

Nina is retired from her first profession. She recently moved to an Island and changed her life dramatically. She reduced her stress, exercises her body, mind and soul regularly and now works with an attitude of love for life rather than working to find a life she loves.

Even with all this, she was having some issues with an upcoming birthday. It is understandable. Although our calendar and birthdays are man-made ways of categorizing time, they are milestones in our lives that give us cause for pause. In astrology, your birthday is considered your personal New Year. The sun is back to the place it was on the very day you were born and took your first breath. It is a great time, a natural time to pause and reflect.  It’s a time to ask yourself, “Where have I been and where am I going?”

Taking a little personal time each birthday to reflect and either set your course or reset your course, can make facing a “zero” year less intimidating. It can make facing any birthday less intimidating.  It is when we live in denial of time and the inevitable that we eventually “freak out”.

In Tantric Yoga Philosophy it is said that five things cause us suffering as humans: Ignorance, Ego, Attachment, Aversion and Fear of Death.

BINGO!!!  Birthdays can activate all of them if you think about it.

Ignorance – when we don’t know or acknowledge that we are more than our bodies and that our spark of divinity is eternal.

Ego- – when the fear of getting older is about loss of youth rather than the celebration of our new role as we become a wise elder.

Attachment— to our life.   Aversion— to its inevitable evolution—see Ego above.

Fear of Death- For many of us- this is the unspoken bogey man for sure. And that comes down to being afraid of the unknown.

Who knew birthdays had so much deep stuff buried beneath them. But they do.
We can help each other out with the “birthday dilemma”.

Never ask any one their age. Ask them how old they are in their hearts.

Do not send birthday greetings with tombstones or the color black as the most prominent feature. That doesn’t make anyone feel good.

Ask each other what “newness” we are adding to this phase of our life and what negative thoughts we are going to leave behind.

Celebrate what you have learned through your life and plan for the next adventure.

Take time to reflect on the goodness you have experienced and all the incredible people and experiences you have had and are still having.

Allow your self to be shining example of how to continue to Live Life Fully rather than merely just existing.

Our generations are the vanguard of change about living life fully and with as much meaning as we can handle. Most of us have the advantage of being able to work on raising Consciousness like no other generation before us.

Let’s encourage each other to live our life and forget our age.

Let’s raise each other up with each birthday milestone to see our lives as having purpose no matter what man-made number we are celebrating.

We can help and encourage each other the most by teaching through example as we experience and  express our lives fully through our heart as well as our head.

Happy Happy Birthday to us all.

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