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About Steve Bolia

Steve Bolia is a seeker as well as a Massage Therapist specializing in Natural Therapeutics, Yoga Teacher and ACE Personal Trainer. www.robandstevemassage.com

Nothing – Everything – Nothing

November 4, 2015 by Steve Bolia

Fall Colors 021I live in an area that is not quite the Mid-West, it’s certainly not the South, it’s far too west to be called the East and a little to south to be the North. It’s a place I call home and it’s that time of year to begin to put the garden away for the winter. This means cleaning out flower beds, raking leaves, cutting back plants and putting things into the shed for storage. It’s a cycle that happens every year – year after year.

There’s a calm and simple stillness that the garden has from now until April. The winter garden is a true beauty that more often than not, goes unnoticed. We tend to the garden’s needs at the end of the season and then move into our own winter cocoon – sometimes forgetting to even look out at the empty beds and withered grass. When I tend to the garden this time of year, there’s also a little excitement for me and I have those moments of, “Oh cool, next year, I’ll do this instead: and I’ll move these over here….” -all kinds of plans, because I know that they will come back – that they will once again be vibrant and full of color and life.

This time of year also marks the anniversary of my Father’s passing. For the last ten years, I have toasted to his life and have mourned his absence. The garden he was part of, or his “Tribe” as he called us, has moved forward. It has continued to bloom and thrive and grow, but the tall tree in the middle has not come back. As a wise man once told me, “His Absence has become his Presence.” I like that!

Now, this month I add another name to the list of those whose presence will be missed. Last week, one of my cousins, who is very much a contemporary of mine, died of a massive heart attack. No longer will her flowers bloom in my Tribe’s garden.

So, as I put my garden away for the winter; as the plant’s blooms cease and the leaves turn brown, I think about those in my tribe who have passed. The Iris, Black-eyed Susan, Primrose, Roses, Hydrangea and Dalia are just like us. They come from nothing – they are everything, full of life and color – they then return to nothing. But unlike us, these plants have a seed or bulb we can still see and we trust that once again, they will burst into life.

I wish it were like that with us. I wish there were a seed we would leave behind, a promise that we will return. But alas, there is not. Or, is there?

Science tells us, energy cannot be created nor destroyed – it just changes shape. At the very base, we are energy – we are animated by a spark. The outer casing or our bodies are just a vehicle or house for this spark. It is a place for which the spark can express itself. Now, that opens the floor to a lot of questions for me! Some of which are, “Where did this spark come from?” and “Where does it go after it leaves the body?” We can only guess, right?

Eastern teachings state that all of creation; from the dandelion, to the robin to each one of us is simply an expression of the Divine, or Shakti. Shakti is the creative force that gives rise to everything – it wants to experience all things from the smallest to the largest and the most hideous to the most beautiful. It cares not how it is expressed and therefore all forms of this expression are equal. When one aspect of Shakti’s expression withers and dies, another form comes bursting to life. But it is the cycle that we are so afraid of – especially the death part when it comes to our own Being. Because once we die, what’s next? This is called “The Human Dilemma”. As we know it, we are born, we grow and learn, we have experiences of love and hate, we serve others or we hoard our resources and then one day…we take our last breath. It happens to all of us and it is that thought that scares us more than anything else. Eastern Religions also tell us that there are five causes of suffering: they are: Ego, Attachment, Aversion, Ignorance and Fear of Death. They also say that to be happy, we must recognize these causes of suffering and free ourselves of them.

Through mindful living and keeping ourselves present in every moment, we begin to still the ego brain. It is our ego which labels experiences or things as good or bad. It is our ego which judges all things based on our attachments and aversions and this then leads to false beliefs. It is our ego that tells us that this physical body is immortal – as long as we keep ourselves busy with our likes and dislikes, we can hold death away from our doors. But by keeping ourselves mindful and present we see life as it is – a string of events that are all equal, no one thing better or worse than another.

So, as I reflect on the passing of my cousin, I try not to judge the experience. She lived as she did; she interacted with the world and then took her last breath. It is what we all will do – like the billions who have gone before us, like every expression of Shakti.

Her particular flower or expression of Shakti will be missed. I now welcome a new energy source into my garden however this new expression will be.

Peace,
Steve Bolia

A Day At Home

March 10, 2014 by Steve Bolia

Steve3The home I live in is three stories tall and was built in 1894.  In my eyes, it’s a grand place with original hard wood floors and woodwork.   Just the other day, I decided that I would take the time to clean the third floor.  So I mounted the stairs with my dust cloth, broom, glass cleaner, paper towels and a determination to get rid of all that had collected in the corners, on the bookshelves and on the mirrors.  Most of January had been brutally cold, but on this day the temperature had soared to 25 degrees!  So, I decided that I would even open a window to bring in some fresh, clean air.

I removed everything from the tops of the dresser and chest of drawers, and with my dust cloth I joyfully wiped away a thin layer of dust that had collected.  I cleaned each piece of “stuff” that was on the surface of these two pieces of furniture and edited as I created a new display, arranging the items in a way that allowed me see each piece anew.

Next, I ventured to the bookshelves which span the length of the room!  Each shelf holds a collection of framed pictures, photo albums, books and what my dad would call “nick-knack-paddywacks.” The shelves are broken up into five sections, so I began on the right side and worked my way across.  Once again, I removed everything from each shelf, then using my dust cloth, I cleaned each shelf.  As I began to replace the items after cleaning, I found myself really looking at the pictures, books and other treasures.  Everything on these shelves had a story, not just of our years together, but stories of our parents, our siblings … our entire families.  As I started to place the items back on the shelves, I decided that I would take the time to not only change the placement of the special keepsakes but to also change the frames that the pictures were displayed in.  Each story was retold as I wiped away the fingerprints from the glass and placed a picture into the frame.   I smiled, laughed and even experienced a tear or two as the images took me back to days gone by.  What a joy!

Two hours later when I reached the left end of the bookshelves, I realized that I had taken a fantastic journey.  As I scanned the clean shelves, I saw shining, smiling faces looking back at me!  By giving the shelves a little attention, I transformed everything on them into something new and eye-catching.   It was as if I redecorated the entire room.  Love emanated from me towards each image and then was reflected back to me.   When I finished, I must have sat in front of the shelves for another half hour. From the staircase I heard, “Hey Steve, did you fall asleep?”  “No,” I replied, “I’m just getting rid of a little dust.”  I smiled, picked up the broom, swept the floor, shook the area rug out the open window (then closed it!), emptied the trash can and changed the bed clothes.

Surveying the room right before I descended the stairs, I smiled once again – who’d a thought that by getting rid of a little dust one could bring so much love and positive energy into a room.

Later that evening, I learned that the next day was the New Moon in Aquarius (Jan. 30, 2014).  This New Moon is also called a Super Moon because it was the second New Moon in the month of January.   This Aquarian Moon represented freedom and liberation.  Here, the Sun and Moon (which were both in Aquarius) offer us a fresh outlook on life, empowering us to move in a bold direction!  Every New Moon is a new beginning – it can be looked at as the seed which has just been planted deep in the soil.  There is only darkness but the seed possesses a yearning to move and grow, so it starts its journey towards the light.

I reflected on my afternoon cleaning spree and the idea of this bold new moon. How perfect it was that I had taken the time to get rid of dust and fingerprints from oh so many familiar things to make room for a new vision to come into my life.

You too can do this!  You can bring this newness into your life every day.  You don’t have to tackle a full wall of pictures and photo albums, as I did; you can begin with just a desk or table top.  Begin by clearing the space – as a friend of mine once said, “You’ve gotta make a mess before you can really clean.”  Now, get out your dust cloth and clean the surface. Make your efforts sacred – set an intention if you like … something like, “I open myself up to all possibilities”, or “I am clearing this space to bring in something fresh and new into my life.”  Now, let each item tell you a story as you clean it – spend some time with each one!  Then as you begin to place the items back, first make sure that you still want or need to have that particular item out on display.   Remember, you don’t have to throw away anything – this is an exercise in seeing your world in a new way.  Now, take that picture of Mom out of that gold frame and place her in the silver frame that had a picture of you at a summer picnic three years ago.  Take that picture and place it in another frame and so on, until you have it all back in its NEW space.

Time speeds by us. By changing up small things in our lives and making them new, we begin to notice them once again. This Newness demands our attention and in this noticing, we slow down.

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